The Contemplative Reset
A 1 on 1 coaching session to start the new year at your pace and on your terms.
Every January there’s a flood of mantras like “New Year, New Me.”
But while there’s a clamor to plunge into personal change…
You’re still trying to process 2025 and recover from the holidays.
You know your life and career aren’t working for you, but you’re overwhelmed about how to start making changes.
You have a list of resolutions, but when it comes to action, you lose steam quickly.
You have a list of what you “should” do, but none of the options feel quite right.
Just because the calendar says it’s a new year, doesn’t mean you can leap into change. Transformation has a deeply personal pace.
Instead of resolutions driven by external expectations, take the first step to reset your life and career at your pace and on your terms.
The Contemplative Reset is a 1 on 1 coaching session for mid-career tech professionals that want change in their lives and careers, but need an intentional, intuitive starting point that cuts through external chaos and reconnects them to themselves.
From duty to joy
Move from obligation and shoulds to action that feels unique to you, empowered and joyful.
From generic & urgent to personal & intentional
Instead of a generic list of positive habits, unlock sustainable habits for you to thrive in the new year.
From foggy to clear
Dispel confusion and uncertainty in exchange for clarity about your next step, sourced from your inner wisdom.
A reset with impact starts from the inside out.
The issue with new year’s resolutions, traditional goal setting or attempts to reset, is that you start from the outside in and with big, sweeping changes. In other words, you try to power through big changes without considering your intuition and insights, your pace of transformation and your actual desires.
Using your thoughts and emotions as a guide, my coaching approach invites you to start small and from the inside out, creating goals and next steps that are sustainable and sourced from you, not outside influences.
Deep down, only you know what you need. My role is to help you tune into yourself and move your personalized insights into actionable next steps that work for you.
What’s Included
A one time virtual 1 on 1 60 min coaching session
A summary of session insights and next steps
Investment: $99 USD
Look inside to start your new beginning.
If you’re ready to start the new year at your pace and on your terms, book your reset session.